Eco Fitness

Schedule


Mt.Pleasant Kids Activity Schedule
Download PDF
Download PDF Downtown Class Schedule
Monday
12:00 pm - Body Sculpt - Dianne
05:30 pm - Cardio Core & More - Lois
06:30 pm - Hip Hop - Megan

Tuesday
08:30 am - Pilates Mat - Stacy
05:00 pm - Bodycology - Elli

Wednesday
12:00 pm - Cardio Sculpt - Dianne
05:30 pm - Hip Hop - Megan
06:30 pm - Tae Bo - James

    Thursday
08:30 am - Bodycology - Elli
05:30 pm - PIYO - Stacy

Friday
12:00 pm - Body Sculpt - Bonnie

Saturday
10:15 am - Boot Camp - Ian


Please note that the class schedule is subject to change without notice. All classes are 55 minutes unless noted otherwise.
Download PDF Downtown Spinning Schedule
Monday
06:00 am - Spinning - Timmy
08:00 am - Spinning - Sarah
05:30 pm - Spinning - Rebecca
06:30 pm - Spinning - Heather F.

Tuesday
06:30 am - Spinning - Aimee'
05:30 pm - Spinning - Alice

Wednesday
08:00 am - Spinning - Sarah
05:30 pm - Spinning - Rebecca
06:30 pm - Spinning - Heather F.

Thursday
06:30 am - Spinning - Catherine S.
05:30 pm - Spinning - Ned

    Friday
08:00 am - Spinning - Sarah
12:00 pm - Spinning - Heather F./Alice

Saturday
09:00 am - Spinning - 3/6 class cancelled due to Spinning Marathon - Sarah/Aimee'

Sunday
04:30 pm - Spinning - Heather F.


Please note that the class schedule is subject to change without notice. All classes are 55 minutes unless noted otherwise.
Download PDF Mt. Pleasant Class Schedule
Monday
06:00 am - Step Challenge - Sidney
08:10 am - Abs & Stretch - Dianne
08:30 am - Body Sculpt - Dianne
09:30 am - Diesel Condition - Lois
10:45 am - Core Sculpt - Anne
12:00 pm - Pilates Mat - Renee
03:00 pm - Seniors - Pam
04:30 pm - Body Challenge - Pam
05:30 pm - Muscle Max - Jennifer
06:30 pm - Cardio Sculpt - Jim

Tuesday
08:10 am - Abs & Stretch - Pam
08:30 am - Step & Sculpt - Pam
09:30 am - Pilates Mat - Renee
12:00 pm - Cardio Sculpt - Gina
04:30 pm - Cardio Kick Box - Gina
05:30 pm - Body Challenge - Dianne
06:30 pm - PIYO - Jim

Wednesday
08:10 am - Abs & Back - Pam
08:30 am - Cardio Mix/Tone - Pam
09:30 am - Body Challenge - Dianne
12:00 pm - Pilates Mat - Renee
03:00 pm - Seniors - Pam
04:30 pm - Body Sculpt - Pam
05:30 pm - Zumba - Maria
06:30 pm - Extreme Body Blast - Sidney

Thursday
06:00 am - Pilates Mat (45 Min) - Katrinka
08:30 am - Pilates Mat - Stacy
09:30 am - Body Sculpt - Linda Marie
10:45 am - Core Sculpt - Anne
12:00 pm - Cardio Sculpt - Lois
04:30 pm - Boot Camp - James
05:30 pm - Tae Bo - James

    Friday
06:00 am - Cardio Sculpt - Jim
08:10 am - Ab Attack - Dianne
08:30 am - Body Challenge - Dianne
09:30 am - Cardio Step - Gina
11:00 am - Seniors - Pam
04:30 pm - Half & Half - Jennifer

Saturday
09:00 am - 3/6 Step & Sculpt - Gina
09:00 am - 3/13 Cardio Craze - Deniece
09:00 am - 3/20 Step & Sculpt - Deneice
09:00 am - 3/27 Body Combat - Gina
10:00 am - 3/13 & 3/20 Dancer's Body Workshop - Dianne

Sunday
09:30 am - Pilates Mat - Katrinka


Please note that the class schedule is subject to change without notice. All classes are 55 minutes unless noted otherwise.
Download PDF Mt. Pleasant Spinning Schedule
Monday
06:00 am - Spinning - Jim M.
08:00 am - Spinning - Jan
09:00 am - Super Diesel (cost $5) - Kara
04:00 pm - Spinning/Stretch (75 min) - Allyson
05:30 pm - Ride/Krank/Run - Dave
06:30 pm - BRICK! - David Cross

Tuesday
08:00 am - Spinning - Allyson
09:05 am - Ride/Krank/Run/Yoga - Dave
12:00 pm - Spinning - Catherine V.
05:30 pm - Spinning - Jodi
06:30 pm - Spinning - George

Wednesday
06:00 am - Spinning - Ned
08:00 am - Spinning - Rebecca
09:00 am - Spinning - Luciana
05:30 pm - Ride/Krank/Run - Shannon
06:30 pm - Spinning - Krista

Thursday
08:00 am - Spinning - Allyson
09:05 am - Ride/Krank/Run/Yoga - Dave
12:00 pm - Spinning - Catherine V.
05:30 pm - Spinning - Heather G.
06:30 pm - Spinning - George

    Friday
06:00 am - Spinning - Barbara
09:00 am - Spinning - Luciana

Saturday
08:15 am - Spinning-3/6 Class cancelled due to Spinning Marathon - Catherine S.
09:30 am - Ride/Run/Krank - 3/6 Class cancelled due to Spinning Marathon - Jan

Sunday
10:00 am - Spinning (75 min) - Janice/Shannon


Please note that the class schedule is subject to change without notice. All classes are 55 minutes unless noted otherwise.
  1. I'm Shipping Up to Boston
    BUY Dropkick Murphys
  2. Love, Reign O'er Me
    BUY Pearl Jam
  3. Proper Education (Club Mix)
    BUY Eric Prydz vs. Floyd
  4. Round & Round
    BUY Bodyrockers
  5. Sexual Healing
    BUY Alibi & Rockefeller
  6. Welcome to the Black Parade
    BUY My Chemical Romance
  7. The World Is Mine (Radio Edit)
    BUY David Guetta featuring JD Davis